Om Mama Co and Village Maternity collaborate to bring YOU a special class just for moms, featuring local yoga teacher and prenatal/postpartum expert Jessica Leigh Smith.
This one hour yoga class i...
How to Push Out Your Baby
This workshop teaches pregnant women and their partners the Oh Baby! Fitness Coordinated Pushing technique: "How to Push Out Your Baby," as well as basic breathing and labor positions. Participant...
Bringing Baby Home
Sometimes in the hustle and bustle of having a new baby, we neglect to take care of our partnerships. Unfortunately, research has shown that 2/3 of couples experience a drastic decline in relation...