Thoughtfully picked, locally minded
Thoughtfully picked, locally minded
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Healing Your Pelvic Floor
Healing Your Pelvic Floor

Healing Your Pelvic Floor

Healing the Pelvic Floor:
In this class, participants will learn how to strengthen their pelvic floor, beyond kegels. Our goal is to help moms return to your every day without urinary incontinence. It addresses coughing, sneezing, running, and jumping.

Praise for Hilary:

"I was amazed at how quickly I felt results and relieved to find that I no longer had to live with pain. "

“Hilary was wonderful. I highly recommend her to any pregnant or postpartum woman!”

Hilary Pentz

Hilary Pentz ,DPT OCS OMT FAAOMPT is a physical therapist and owner/founder of Seattle Healing Moms, a company that provides prenatal and postnatal workshops on how to: prevent common injuries during pregnancy, care for newborns without injuring yourself, and heal fully after giving birth. She specializes in manual therapy, orthopedics, and women's health.

Regular price $39.00 $0.00

Please note, all classes are held at Kumon Learning Center located a 2 minute walk from Village Maternity.


Please email with any questions or to inquire about our scholarship opportunities.

Check out our upcoming classes