The Fourth Trimester is for Moms?
By Kathe Wallace The term “The Fourth Trimester” has been described for years, relating to a new baby’s first three months. You can find scores of articles about meeting a...
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Baby Shopping List
By Rue Khosa, ARNP, FNP-BC, IBCLC and owner/founder of The Perfect Push Sleep Must-Haves Crib (not essential for the first couple of months) Mattress (worth spending the extra penny; try...
Interview with Tara Foley of Follain
Meet Tara Foley, founder of Follain, a shop which sells natural and clean beauty products. Follain just opened its newest location inside of University Village, a few doors down from...
Newborn sleep patterns: what to expect
By Rebecca Michi, Sleep Consultant First things first. Newborn babies are not designed to sleep through the night. They are not designed to sleep longer than two or so hours...
Do Babies Need Massage?
By Alice Ambrose You hold, rock, burp, and pat your baby all day---does she really need a massage too? Do babies have knots in their shoulders? Do growing pains really...
So, You Want to Breastfeed Your Baby…
By Catherine Fenner, IBCLC Today, more, and more families are choosing to breastfeed. Washington has some of the highest breastfeeding initiation rates in the country. That is great news for...